{"id":81,"date":"2025-11-26T07:49:10","date_gmt":"2025-11-26T02:19:10","guid":{"rendered":"https:\/\/vedaatouch.com\/?p=81"},"modified":"2025-11-26T11:55:23","modified_gmt":"2025-11-26T06:25:23","slug":"calcium-for-growth","status":"publish","type":"post","link":"https:\/\/vedaatouch.com\/?p=81","title":{"rendered":"Importance of calcium for growth"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"81\" class=\"elementor elementor-81\">\n\t\t\t\t<div class=\"elementor-element elementor-element-717a2bf e-flex e-con-boxed e-con e-parent\" data-id=\"717a2bf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6744bd7 elementor-widget elementor-widget-text-editor\" data-id=\"6744bd7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Calcium supplements can be important for a child&#8217;s growth because they\u00a0<mark class=\"HxTRcb\">help build strong bones and teeth, support muscle and nerve function, and can prevent conditions like\u00a0<a class=\"GI370e\" href=\"https:\/\/www.google.com\/search?q=rickets&amp;sca_esv=2580695188120823&amp;biw=1440&amp;bih=705&amp;sxsrf=AE3TifOeqxVfh0R8Lv1qGHxG3SqiGqMQUg%3A1764138224126&amp;ei=8Jwmady6B9-Vg8UPp7aYgAg&amp;ved=2ahUKEwjtna6Ol4-RAxXD3TgGHVX5F4YQgK4QegQIARAC&amp;uact=5&amp;oq=importance+calcium+supplements+for+growth+in+kids&amp;gs_lp=Egxnd3Mtd2l6LXNlcnAiMWltcG9ydGFuY2UgY2FsY2l1bSBzdXBwbGVtZW50cyBmb3IgZ3Jvd3RoIGluIGtpZHNImUpQnA9Y1DhwAXgAkAEAmAHhAaAB_Q-qAQYwLjEyLjG4AQPIAQD4AQGYAgKgArgBwgIKEAAYsAMY1gQYR8ICBBAjGCeYAwCIBgGQBgSSBwMxLjGgB6wSsgcDMC4xuAewAcIHBTAuMS4xyAcI&amp;sclient=gws-wiz-serp&amp;mstk=AUtExfCh1m_fnh8Dk6nU9zjUSoVrqpcytxeKc5H7zIVm9Hv9Nrist277_bj2Xl62GTJ4DHKBWiToMUEsQIT_mch7VklhBptPPTKDSqIaXsxnu7ASj1qgjwZLTQD-Zbv8WCJ8AszZJQWPSfSiO6J8m9Wxs6I87yKb4-SQpIdALt0Nss7jQ9zx07mavOGDuK6yLjrENExuxcqh8zpusCaR2G3zdWERdt_fcTTfy5QFyYkUYTAkyE8D4iP9NyQtp8HA6VZ8TTcVz1CJ2_a38Xwki4peg8_2&amp;csui=3\" data-wiz-uids=\"YYAEFd_b\" data-ved=\"2ahUKEwjtna6Ol4-RAxXD3TgGHVX5F4YQgK4QegQIARAC\" data-hveid=\"CAEQAg\">rickets<\/a><\/mark>. Since 90-95% of bone density is built by the end of adolescence, ensuring adequate calcium intake during these years is crucial for preventing future bone loss. A doctor should be consulted before giving supplements, as most children can get enough calcium from a balanced diet rich in dairy products, fortified foods, and<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Calcium supplements can be important for a child&#8217;s growth because they\u00a0help build strong bones and teeth, support muscle and nerve function, and can prevent conditions like\u00a0rickets. Since 90-95% of bone density is built by the end of adolescence, ensuring adequate calcium intake during these years is crucial for preventing future bone loss. A doctor should [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[23,8],"tags":[],"class_list":["post-81","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calcium-for-growth","category-kids-supplements"],"_links":{"self":[{"href":"https:\/\/vedaatouch.com\/index.php?rest_route=\/wp\/v2\/posts\/81","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vedaatouch.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vedaatouch.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vedaatouch.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vedaatouch.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81"}],"version-history":[{"count":5,"href":"https:\/\/vedaatouch.com\/index.php?rest_route=\/wp\/v2\/posts\/81\/revisions"}],"predecessor-version":[{"id":110,"href":"https:\/\/vedaatouch.com\/index.php?rest_route=\/wp\/v2\/posts\/81\/revisions\/110"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vedaatouch.com\/index.php?rest_route=\/wp\/v2\/media\/106"}],"wp:attachment":[{"href":"https:\/\/vedaatouch.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vedaatouch.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vedaatouch.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}