Category: calcium

alcium is found in many multivitamin/mineral supplements, in calcium supplements, and in supplements that contain calcium and other nutrients such as vitamin D. Check the Supplement Facts label to determine the amount of calcium in the supplement.The two main forms…

Physiological functionVitamin C plays an essential role in the production of collagen in the body, which is a type of protein needed by various tissues including the skin, tendons, ligaments, blood vessels, bones and cartilage.…